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  1. #1
    Senior Member
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    Now that the season is over...

    ... and we reflect on this year's race season, I am also thinking of how to improve for next year. Does anyone have any ideas, or any off season training tips for me? I've read about and know some about getting base miles but could anyone elaborate on that idea for me? Also, any off season training techniques would be appreciated.

    Thanks and congratulations to everyone out there who participated in this year's race season. I hope you saw improvement through the year and reached a goal or two that you set out to obtain.

    Keep pedaling.

  2. #2
    Mmmmm Donuts! FatguyRacer's Avatar
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    Jul 2005
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    They say Cyclocross is a good way to maintain fitness. I remeber doing it one season on my MTB bike. It was tough, but lots of fun.
    John

    '09 Cannondale CAAD9 - Team Latitude/ABRT Special.
    '04 Lemond Victorie Ti
    '98 IF Crown Jewel (dead)
    '92 Trek2100 (TT)
    '50 something Gino Bartali (fixer)
    '02 Ducati ST4s (Moto-Ref mount)

    My Blog

  3. #3
    Senior Member Jarery's Avatar
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    I commute everyday, 50k.

    There is no off season. Just some seasons that have shiny medals and trophies, and other seasons that have rain and wind.
    Jarery

    -If you cant see it from space, its not a real hill
    -If two bikes are going in the same direction, ITS A RACE!

  4. #4
    Senior Member
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    Jul 2004
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    Melbourne
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    Scapin EOS7 sloping, 10v Record, Ksyriums
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    -race track.
    or
    -race cyclocross.

    You'll be flying for 2006.

  5. #5
    starting pistol means war YMCA's Avatar
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    Quote Originally Posted by Jarery
    There is no off season. Just some seasons that have shiny medals and trophies, and other seasons that have rain and wind.
    Agreeably funny.

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