Ok, so I really need to put on weight. Decided that much. Really doesn't help much when I need to eat 3000 or so calories a day just to keep up with my metabolism and normal activity. Add in cycling and whatnot, and my caloric needs are pretty high. So I need high calorie food suggestions, something hopefully with some nutritional value unlike say, ice cream. Buit there does reach a point where I can only eat so much in a day, and I am always hungry for ice cream! So any suggestions?