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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 12-15-05, 10:26 PM   #1
garysol1 
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Does the body burn the same amount of calories at 160 beats no mater what the activity is? In other words.....If I get my heart to 160bpm on a cardio machine or if I obtain a 160bpm climbing a huge hill, am I burning the same calories per minute with either activity? Are there any other factors in Calorie burn besides heart rate or am I totaly barking up the wrong tree here?
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