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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 12-21-05, 10:57 AM   #1
jjsinglespeed
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Has anyone tried this one?The Sugar Busters diet?

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Old 12-21-05, 04:58 PM   #2
ed073
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This one what? There's no attachment, link etc etc
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Old 12-27-05, 07:45 PM   #3
Dewbert
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Yep. And I've lost over 100 pounds on it. I'm a type I diabetic, so it's particularly appropriate. My mother's lost 75 pounds, my sister's lost over 30 and her husband's lost nearly 30 pounds. I'm a big fan of the program and feel that among the lower carb options, it makes a lot of sense.
You can see pix of me before/after at: www.HowILost100Pounds.com
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