Coughing fits after exercise?
About half the time after I go for a jog/run or a 'hard' ride, I end up having coughing fits about an hour later. It's not just shallow coughs, either, it's like I'm going to hock a lung up. I don't smoke at all, so it's not that. Anyone else have the same problem or know what's going on? Or can point me in a general direction?
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Yeah...don't post on a frikkin message board to get medical advice. Go to your doctor, tell him or her exactly what you have said here, then listen closely. No it's not acceptable to cough up a lung consistently after hard exercise. It sounds pretty treatable though. Good luck.
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Originally Posted by Corcis
About half the time after I go for a jog/run or a 'hard' ride, I end up having coughing fits about an hour later. It's not just shallow coughs, either, it's like I'm going to hock a lung up. I don't smoke at all, so it's not that. Anyone else have the same problem or know what's going on? Or can point me in a general direction?
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There's a reasonable chance it could be Exercise Induced Asthma.
I went to my GP when I was experiencing similar symptoms, who sent me for lots of tests, and then to a specialist who diagnosed me with EIA and gave me a prescription for an inhaler suited to the type of exercise I do. Go to your Doctor!! |
Originally Posted by rule
Yeah...don't post on a frikkin message board to get medical advice. Go to your doctor, tell him or her exactly what you have said here, then listen closely. No it's not acceptable to cough up a lung consistently after hard exercise. It sounds pretty treatable though. Good luck.
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The odd part is that you say the coughing begins an hour after exercise. If it begins right after exercise it could be what people mentioned above. It could also be what track racers call "pursuiter's cough". During very hard efforts you're breathing very hard and the upper part of your lungs and throat get so dried out they get irritated.
Maybe you're breathing too much pollution? -Warren |
I had simililar issues, went to the doctor. He said that it was just some kind of alergies and send me on my way. To be fair this was the same doctor that told me to stop riding my bike and take over the counter anti flamatory pain killers when I had knee problems (fitting solved my problem). Needles to say, I switched doctors. Point of the story, it's good to get a second opinion.
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Originally Posted by rule
Yeah...don't post on a frikkin message board to get medical advice. Go to your doctor, tell him or her exactly what you have said here, then listen closely. No it's not acceptable to cough up a lung consistently after hard exercise. It sounds pretty treatable though. Good luck.
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Is the cough dry or productive? A productive cough CAN represent the inflamatory portion of asthma. Asthma can present both as brochial spasms and inflamation/mucus.
I do have asthma and have had similar symptoms. Originally, for me, it predominantly presented as EIA. At first I would have attacks and cough during races/track workouts. As the asthma worsened and became something closer to general (as opposed to EIA) asthma, I noticed that I would cough more several hours later or immediately after a longer race. I suppose once inflamed/irritated it takes a while to generate a noticible amount of mucus. The inhalers mentioned by others usually treat the spasm part while the mucus is more of an inflamation problem. In my case, I now use a daily inhaled powder that is a mixture of anti-inflamatory steroid and a substance to reduce spasms (beta-2 agonist). Until I had a scare and took care of the problem, it never even occurred to me that other people don't have breathing attacks coming out of T2. Now I don't either. Talk to your doctor, but if it is asthma, it doesn't have to be a huge deal. Some of the more famous pros have EIA and Lisa Bently even has cystic fibrosis. At bigger races (i.e. ITU world championships) be sure to declare any asthma drugs with doc notes becuase they are banned unless a proper documentation is provided. |
Saw the doctor today and she said it was probably EIA, gave me a spacer+inhaler that I will start using before exercising. I've got my first swimming class tomorrow, though it may not be enough to provoke anything. Their new stirometry (spelling?) machine is being built, but will likely be up and running next week and I will go in for a series of tests on it (pre-jog, post-jog and post-inhaler), to see if it is indeed EIA.
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Originally Posted by Corcis
Saw the doctor today and she said it was probably EIA, gave me a spacer+inhaler that I will start using before exercising. I've got my first swimming class tomorrow, though it may not be enough to provoke anything. Their new stirometry (spelling?) machine is being built, but will likely be up and running next week and I will go in for a series of tests on it (pre-jog, post-jog and post-inhaler), to see if it is indeed EIA.
-Warren |
ive had a coughing fit after a hard ride once.....it was horrible, lasted about 30 minutes and has only happened that one time......i assumed it was due to pollution or it was a bad air quality day......i try to breath through my nose more now
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I've experienced the coughing that you describe after a hard time trial and sometimes even after a tough club ride when I have been pushing myself to the limit and struggling hard to catch my breath. With me, the coughing sometimes even extends into the next day. I have assumed that it is a symptom of my lungs in poor condition, and the fitter I get, the less coughing I have. I would not see a doctor about it any more than I would see a doctor about sore legs after a hard ride. I have ALWAYS recovered without medication. Of course, if you have asthma, you have asthma and that's something different.
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