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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 01-09-06, 06:11 PM   #1
mirona
I can't find my pants
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Join Date: Nov 2003
Location: UMASS, Amherst/ Swick, MA
Bikes: 07 Specialized Langster Comp,06 Kona King Zing, 06 Specialized Rockhopper Pro Disc; 03 LOOK KG461;(destroyed by suv); 85 Panasonic Team America; 73 Peugeot U0-8; 94 Balance Super B BMX; 04 Diamondback Outlook MTB, Diamondback DBR DH
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Discovery National Body Challenge

National Body Challenge

I did this last year. It seems they've beefed it up with a full meal plan for the 8 weeks. It's free and you get an 8 week pass to Bally Total Fitness.
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