I had 3 kidney stones last year. It hurts; a lot. My mother in law who experienced both tells in it's worse than childbirth.
The doctor told me to stay away from salt as much as possible and drink a lot of water. I do that.
Whenever I read aboiut recovery drinks, sodium is mentioned. This is the same as salt right? So I should stay away from recovery drinks?
I know you guys are not doctors, just trying to see what you think. I'll ask my doctor next time I'm there.