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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 01-17-06, 11:25 PM   #1
Demit
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Books and other resources

Im trying compile a list of the best resources, books, websites, etc, on training for competitive level cycling.

Sorry for the lack of content, but im just getting interested in this.

Hopefuly we can make a good thread of this.
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Old 01-20-06, 03:28 PM   #2
A320
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Exercise Physiology 5th Edition
Energy, Nutrition and Human Performance
William D McArdle
Frank I Katch
Victor L Katch

This text was used at Dartmouth College a few years ago. It's not cycling specific but an excellent resource for maximum human performance.
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