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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 02-09-06, 03:51 PM   #1
4kids1wife
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Digestive Enzymes

Can anyone comment on the value of taking a digestive enzyme supplement? I find certain types of foods [like the usual culprits of broccoli] difficult to digest.
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Old 02-09-06, 06:46 PM   #2
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4kids1wife? Me to. The only enzyme I know of is "Beano" and it works pretty good on hi-fart foods.
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Old 02-10-06, 08:02 AM   #3
RiPHRaPH
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not too sure digestive enzyme will benefit that situation. Digestive enzyme is largely pancreatic digestive enzyme, and should be substituted when the first inclination is to supress acids (prilosec, pepcid, etc)
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Old 02-10-06, 12:04 PM   #4
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check out Renew Life's website. they have a good line of products. also Source Naturals makes a good daily enzyme. hope this helps.

steve
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