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  1. #1
    Junior Member
    Join Date
    Nov 2002
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    Some training exercises?

    Due to school work and cold weather, I dont get to ride mcuh. Besides a trainer, what are some good indoor exercises to get stronger and to build up stamina for the riding season?
    Thanks

  2. #2
    Wood Licker Maelstrom's Avatar
    Join Date
    Apr 2002
    Location
    Whistler,BC
    My Bikes
    Transition Dirtbag, Kona Roast 2002 and specialized BMX
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    16,888
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    Skipping, Jumping jacks...sheesh long sex...Running on the spot...thats it for me.

    Now I could give you power exercises

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