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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 06-28-06, 11:53 AM   #1
Nykon
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I made my monthly goal!!!

I did it and three days to go till the end of the month. I started at 235 and weighed in at 225 this morning. I figured out that I have ridden a total of 166 some miles (not enough) this month so I am setting my goals at 215 by the end of next month and 300 miles. I can do it!
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Old 06-28-06, 12:03 PM   #2
bigskymacadam
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Nice. Keep up the good work!
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