I did a search for "gel" and "gu" and had 0 results. There must be something wrong with the search function.
Anyways, what is considered the "best" gel? I'm currently using GU because I compared it to the stats of Hammer (GU banana tastes better and has better nutrients), but I'm wondering if there is something better?
The only other thing I take is the Hammer Heed powder mix. Any other suggestions?
Oh yeah, right now I only ride rec. but I'm going to start crits in a few weeks.
Thanks in advance,