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  1. #1
    Banned
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    Mutlivitamin and heart rate suggestions? yes, 2 questions in one

    Just wondering for overall health which multivitamin should I take. Something not crazy expensive, and someone that promotes general health. I'm currently taking calcium and vitamin e pills. I'm asking which brand btw, I don't need any mumbo jumbo about taking vitamins vs getting nutrition from fresh veggies.





    Also, I was hoping for some reviews/feedback on the polar s150 and the F6.
    Good heart rate monitor for a beginner?

  2. #2
    Twincities MN kuan's Avatar
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    May 2005
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    Salsa, Cannondale, Surly.
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    I take the Whole Foods' brand multivitamin. Just find one that doesn't have like 1000% of vitamins in them.

    The S150 has many more features than the F6. Problem with the F6, no lap/split timer.

    You should get the S150. You're a beginner, but it has features available should you decide to use them later. These things have been on sale for almost a year now at, for example, Performance.

  3. #3
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    Anyone else?

  4. #4
    Faster but still slow slowandsteady's Avatar
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    Jun 2006
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    Jersey
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    Trek 830 circa 1993 and a Fuji WSD Finest 1.0 2006
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    Centrum chewables because I hate swallowing pills. Basically anything that doesn't have more than 100%, especially of the fat soluble vitamins(Vit. E for example). It either just gets peed out or accumulates in toxic levels in your adipose. Just a waste of money.

  5. #5
    Huachuca Rider webist's Avatar
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    Jun 2002
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    Charlotte, NC
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    Fuji CCR1, Specialized Roubaix
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    Centrum and yes
    Just Peddlin' Around

  6. #6
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    CVS weight smart. It has 100% vitamin k. Most other multivitamins seem to be very low on this.

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