Time trial intervals
07-26-06, 09:17 AM
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Time trial intervals
What is the general interval level and intensity when training for time trialing? What length and at what hr? Thanks.
07-26-06, 07:37 PM
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What's the hardest effort can you sustain over 30-45 minutes without blowing up?
That'll be your answer.
That'll be your answer.
07-27-06, 12:02 AM
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Originally Posted by Doctor Who
What's the hardest effort can you sustain over 30-45 minutes without blowing up?
That'll be your answer.
That'll be your answer.
