I thought this might be the best place to ask, so I need some tips on quitting smoking. Tired the gum and patches, and when the whole step program is done, I am still wanting to smoke. Is it more of just a, "I want and have to stop, so I just have to deal with the **** that comes from quitting", or is there something that can really help? Anyone that has quit after smoking a lot everyday (8 years at a pack and a half a day) have any insight?
I want to quit bad, but everytime I try I always end up smoking again.