Join Date: Sep 2005
Location: Glendora, CA USA
Bikes: Easy Racers EZ-1 and Lightning Thunderbolt Recumbent Bikes
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Originally Posted by mpd224
I have come up with a way to eat protein powder and it actually tastes good.
1/2 cup of peanut butter
1/2 cup of raw oatmeal
1/4 cup of honey
2 scoops of chocolate protein powder
put all of the above in a bowl and mix with a spoon. I then put it in a small plastic container and put in the fridge. After it gets cold, I cut it up in small squares like fudge. To me, it tastes like those oatmeal no bake cookies.
Sounds good alright, but I would get fat on that stuff.
I'd be tempted to eat the whole batch out of the frig
with a giant spoon. Then too, wouldn't that stuff melt
if you were gonna take it out on a ride?
I will stick with my 3 a day whey protein smoothies with
skim milk and drink Endurox or Gatorade on my rides
for hydration. See http://www.wheyoflife.org
on the many health and fitness benefits of whey protein
powder. I live on the stuff and am healthier today than
any time in my 55 years, despite the inevitable effects