I was just on the cycling forum and
found out about Endurox R4 or somesuch.
I am gonna order some since it looks like
a 1 scoop serving would offer twice the
sodium and potassium of Gatorade, as
well as amino acids including 2 grams
of glutamine and a couple of others.
Looks like it would be great, and it comes
in Lemon Lime too, so I don't see how I
could go wrong.
Anyone use this stuff, and if so, do you
use it DURING your rides, like half way out
before returning... and does it do the trick
on a hot day (110 degrees like) to keep you