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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 08-30-06, 07:54 AM   #1
feethanddooth
this one's optimistic...
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carbon frame in a trainer.

is this safe? if so, what are some tips to make sure you dont make your frame blow up? this is the first winter that i have a carbon bike and even though i will be riding outside i want to use it on my trainer as well. thanks for any advice.
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Old 08-30-06, 03:34 PM   #2
grebletie
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You'll be fine, CF bikes aren't as fragile as some people make them out to be. In fact, with no danger of crashing, your bike should be safer on the trainer than outside.
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Old 09-01-06, 08:31 PM   #3
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I used a CF on a trainer last winter with no problem.
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Old 09-05-06, 06:44 PM   #4
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the trainer should attach to a skewer and not touch your frame... it wont be harmed.
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