My job has unusual hours. I've got about an hour from the time I get home until the time I go to bed. I am always starving.
I know they say to not eat anything before bed, but I've got to have something.
I've been told to stay away from most everything except maybe a "clean" protein (turkey breast).
I have to eat something, so I need the lesser of the evils. To make it more complicated, I don't want much fuss, it's got to be something that'll be ready in just a few minutes.
Looking for options that make sense to my lifestyle. Thanks