Join Date: Aug 2005
Location: Chesapeake Beach, Maryland USA
Bikes: GIANT TCR C1, Gary Fisher Aquila MTB, Custom Nishiki, TREK Antelope
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Went to a Spinning Class tonight
All I can say is Holy Workout Batman!!!
My 250lb fat butt, was heaving while trying to keep up with the rest. Oh man "out of the seat high resitance" can hurts my fat cells!!
I hope I can keep doing this, because there can't be a better way to get 45 minutes of that kind of workout pressure cycling alone.
If you haven't tried this before - check it out sometime.