Hello all... There's a wealth of information here, so i thought i'd ask about what i should be eating for a century 6 days away. It's my first formal century, and i've not rode 100 miles since 2002. I've been training, but i hate eating crap all day long on my long rides. Crap = snickers bars, honey buns, baby ruths, occasional muffin from a gas station, etc. What should i be eating for optimal performance during this century? After my last 66 mile ride, i came back, had a big chicken dinner and threw up. Any advice is greatly appreciated!