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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 09-29-06, 09:57 AM   #1
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Cancer and weight article

Just another reason to get/stay in shape and keep our weight down... Nice to see biking mentioned as a means for more strenous exercise.
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