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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 09-29-06, 03:30 PM   #1
jdoglike
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Rollar Vs. Trainer

So which do you perfer and why.
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Old 09-29-06, 04:23 PM   #2
Az B
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Both. Rollers are better for developing form and the trainer is better for specific, disciplined workouts.

And having both helps with the whole monotony thing.

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