Trainer usage
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Trainer usage
Hello all. Is it "frame safe" to use an aluminum road frame with a rear wheel loaded trainer if I'm not doing any sprint work? Is it even a no-no to do sprints with an aluminum frame in the trainer? Thanks.
#3
RacingBear
Originally Posted by 28105
It is fine. All types of frames are built better than people think.
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my BB flexes about 2 inches BOTH ways when I hammer it lol
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gotta love the lifetime warranty.
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Originally Posted by bfloyd
Hello all. Is it "frame safe" to use an aluminum road frame with a rear wheel loaded trainer if I'm not doing any sprint work? Is it even a no-no to do sprints with an aluminum frame in the trainer? Thanks.
I also use an aluminum Trek Hybrid.
No problems!
My exercise is typical at 17 MPH, just above 90 RPM.
I also Stand up for up to 5 minutes at speeds of 18-20MPH.
No problems with that either!