Hey guys & gals, I've made some training logs that anybody can use.
Totally free, you can sign up for an account by going to
See the demo at
They also double as bike maintenance logs.
The goal behind the logs is for them to be more than just a bunch of data. They help you keep track of excerise & nutrition data and allow you to evaluate color-coded patterns in your overall cycling performance. You can even keep track of how you feel on the days you don't ride. By recognizing patterns, you can better plan for race day or the next big ride. The data can also be downloaded into spreadsheet format so that you can do with it what you will.....