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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 10-31-06, 01:41 AM   #1
marwi bikes
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I have a muscular pain in the front

`The pain in the muscles in the front right leg from the inside

Did anyone tell me what is the reason and how treatment method?
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Old 10-31-06, 05:06 AM   #2
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Sounds like shinsplints.
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Old 10-31-06, 05:33 AM   #3
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Firstly, get yourself to a doctor to eliminate stress fractures if you are in pain.

Do you get it from running or cycling? I had the same problem for ages and it turned out to be weakness and tightness in the lower leg, which caused a severe pain down the front of my shin whenever i ran. There is a lot you can do to prevent and treat the condition, try the site below. Hope it helps mate.

http://www.sportsinjurybulletin.com/...-treatment.htm
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Old 10-31-06, 10:35 PM   #4
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For any real advice, I think you're going to have to be more specific. Exactly where are you getting pain, what does it feel like (sharp/dull/something else), does it happen during riding or after, etc...
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Old 11-01-06, 12:03 AM   #5
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I get it from cycling.
during riding.
Especially in warming up in the first 10KM Of training.

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trimonkey vbmenu_register("postmenu_3299809", true); thx for the website
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