We have always heard that adults should drink eight, count them eight, glasses of water daily. Then along comes the good doctor and defines a glass!
"What hasn't been said, though, is how large a glass," Dr. Gore said. "To keep your body from becoming dehydrated, a person should drink an ounce of water for every two pounds of their body weight."
It's an interesting read on that stuff that makes up 65% of you!
Water Water Everywhere