Riding Heaven's Highways on the grand tour
Join Date: Aug 2006
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Whats your pedal stroke like? Are you riding with your toes pointed down? Sometimes I find myself riding this way. It seems very natural, but there can be h*ll to pay for it after a really hard effort.
Also, what's your diet like? Are you consuming any sports drinks during these harder efforts? If you are sweating a ton and drinking only water, then that's a recipe for cramping. If your anything like me, the calf is the first muscle that will cramp up.
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