Just shy of 400W
Join Date: Apr 2006
Location: Saint Louis
Bikes: Cannondale System 6, Klein Palomino
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Honestly.. just get a gym membership. Its way more practical. More equipment variety, and you are more likely to get a good workout because when you are there, you HAVE to workout. At home, most people just turn these things into a clothes rack.
Anyway... f you decide a home gym is what you want, I reccommend going with dumbells and a bench. More versatility, less space, and much cheaper.
2008 Cannondale System Six
2003 Klein Palomino MTB
60% of the time, it works everytime.