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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 07-28-01, 06:34 PM   #1
LittleBigMan
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Energy squares

I discovered a new "power gel."

Smucker's.

Those little square fast-food jellies and jams you get for biscuits work prettly good on the road! Just peel and eat (or lick-and-suck.)

My sister, the nutrition guru, would probably warn me about the dangers...

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Old 07-28-01, 07:14 PM   #2
RonH
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Just don't keep it around the house for "snacks".

When I don't ride and eat that stuff too often, it goes straight to my waistline. And I'm trying very hard to get back my "boyish" figure.
I lost it somewhere several decades ago. :blush:

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