Help! My boyfriend is taking me on a trip to Moab!!! with him this spring, and I feel so unready!!
What should I be doing? I only have 2 months 2 prepare. I ride every Saturday with my friends (all girls yeah!!) but kind of slow. Oh and I also have a spinning class once a week. But that doesn't seem like enough!! I don't want to be left behind on trails, plus we will be there for five days, which means five back to back rides.
What is the best way to get fit in 2 months? Does anyone know of a plan online I can print out and use? Or maybe a good book about it?