The elderly
#1
Senior Member
Thread Starter
Join Date: Apr 2006
Location: Ohio
Posts: 654
Bikes: vintage Raleigh
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
The elderly
Are there any good books on training older athletes? Say about the ages of 45 and higher? Thanks.
#2
Videre non videri
Join Date: Sep 2004
Location: Gothenburg, Sweden
Posts: 3,208
Bikes: 1 road bike (simple, light), 1 TT bike (could be more aero, could be lighter), 1 all-weather commuter and winter bike, 1 Monark 828E ergometer indoor bike
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 4 Times
in
4 Posts
45+ = elderly?
#3
Happy old man
Join Date: Sep 2004
Location: West coast of New England
Posts: 621
Bikes: Trek 4500 mountain bike, Trek 7500fx disk, and Trek 2200 Road bike
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Originally Posted by CdCf
45+ = elderly?
__________________
https://www.thegmbc.com/
https://www.gmaa.net/
In New England we have nine months of winter and three months of damned poor sledding.
https://www.thegmbc.com/
https://www.gmaa.net/
In New England we have nine months of winter and three months of damned poor sledding.
#4
Version 7.0
Join Date: Oct 2006
Location: SoCal
Posts: 13,127
Bikes: Too Many
Mentioned: 297 Post(s)
Tagged: 0 Thread(s)
Quoted: 1340 Post(s)
Liked 2,482 Times
in
1,457 Posts
Originally Posted by bfloyd
training older athletes? Say about the ages of 45 and higher? Thanks.
#5
Senior Member
Join Date: Oct 2003
Posts: 1,941
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
Yeah, great, I'm 26 months from "elderly".
I think that either carmichael or "serious cycling" have a section for older riders.
I think the big differences are reduced max heart rate and longer recovery times.
I think that either carmichael or "serious cycling" have a section for older riders.
I think the big differences are reduced max heart rate and longer recovery times.
__________________
Eric
2005 Trek 5.2 Madone, Red with Yellow Flames (Beauty)
199x Lemond Tourmalet, Yellow with fenders (Beast)
Read my cycling blog at https://riderx.info/blogs/riderx
Like climbing? Goto https://www.bicycleclimbs.com
Eric
2005 Trek 5.2 Madone, Red with Yellow Flames (Beauty)
199x Lemond Tourmalet, Yellow with fenders (Beast)
Read my cycling blog at https://riderx.info/blogs/riderx
Like climbing? Goto https://www.bicycleclimbs.com
#6
Senior Member
Thread Starter
Join Date: Apr 2006
Location: Ohio
Posts: 654
Bikes: vintage Raleigh
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
I was referring to "older" not "old" athletes. I guess my sight of an athlete in their prime is under 35 . . . (which I haven't seen for some time now.)
#7
Senior Member
Join Date: Apr 2005
Location: Colorado Springs, CO
Posts: 54
Bikes: Litespeed Appalachian (commuter); Gueciotti, Merlin, Bianchi San Jose, single speed, Trek 2120 that's morphed into a single speed, Co-Motion tandem
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Check out 'Cycling Past 50' by Joe Friel.
#8
Videre non videri
Join Date: Sep 2004
Location: Gothenburg, Sweden
Posts: 3,208
Bikes: 1 road bike (simple, light), 1 TT bike (could be more aero, could be lighter), 1 all-weather commuter and winter bike, 1 Monark 828E ergometer indoor bike
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 4 Times
in
4 Posts
Originally Posted by bfloyd
I was referring to "older" not "old" athletes. I guess my sight of an athlete in their prime is under 35 . . . (which I haven't seen for some time now.)
The fastest in the club turns 45 in a year or so. Several of the fastest are about that age as well. We have one guy who will be 71 this year, who will ride this year's Paris-Brest-Paris (1200 km/745 sm in under 90 hours).
#9
Senior Member
Thread Starter
Join Date: Apr 2006
Location: Ohio
Posts: 654
Bikes: vintage Raleigh
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Originally Posted by centuryman
Check out 'Cycling Past 50' by Joe Friel.
#10
In Real Life
Join Date: Jan 2003
Location: Down under down under
Posts: 52,152
Bikes: Lots
Mentioned: 141 Post(s)
Tagged: 0 Thread(s)
Quoted: 3203 Post(s)
Liked 596 Times
in
329 Posts
And I might add that the average age on the PBP in 2003 was 49 years old!
__________________
Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
Rowan
My fave photo threads on BF
Century A Month Facebook Group
Machka's Website
Photo Gallery
#11
someday i'll be all big
Join Date: Jan 2007
Location: Portland
Posts: 40
Bikes: wizwheelz trike
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
uh the guy who paced and passed a bunch of training for the big race jocks that i remember most was 70. he passed us like we where standing still. all we could see was the bumper sticker on his bent that said "you have just been passed by a 70 year old"