What do you think is the best multiple vitamin? Which supliments do you take? There has been an explosion of health products in the past years. Some great and health promoting. Some not so great. Some are dangerous.
Glucosamine, MSM, Vibe, Nitric Oxide, Human Growth Hormone, efferesent vitaments. It's been my experience that the men and women who participate in this sport are typically well informed and well equipped. That is why I pose this question here. I am guessing that if there is a really good multivitamen or health product, people here are going to know about it. What cyclists are taking to stay healthy and possibly improve performance?