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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 02-05-07, 07:01 AM   #1
kuan
Twincities MN
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Racing, cold, immunity, recovery?

How much stress does racing put on the body? Does it compromise your immunity, and how much is it affected by racing in the cold, say -10F?
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