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Thread: Cyclo-Core?

  1. #1
    Senior Member bruce19's Avatar
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    Cyclo-Core?

    Has anyone signed on for the Cyclo-Core training stuff that's advertised here? Just wondering if I'm going to be bombarded with junk mail if I do. TIA.

  2. #2
    campy lover.
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    i've downloaded his climbing plan. i constantly get emails about buying his cyclo-core program. but i've recently unsubscribed from it. haven't gotten an email from his since.

    btw, the current issue of bicycling has a couple of his ab exercises in it.
    “(Training) doesn't get easier; you just get faster”
    - Greg Lemond

  3. #3
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    Quote Originally Posted by bruce19
    Has anyone signed on for the Cyclo-Core training stuff that's advertised here? Just wondering if I'm going to be bombarded with junk mail if I do. TIA.
    I have both core and zen. I haven't been doing the core stuff because of a medical issue, but the Zen "fix the back, stay in the drops" exercises and stretches have been great - my back has stopped hurting and I'm much more comfortable on the bike.

    It is true that Graeme sends out a lot of email. It annoyed me a bit at first, but it's grown on me.
    Eric

    2005 Trek 5.2 Madone, Red with Yellow Flames (Beauty)
    199x Lemond Tourmalet, Yellow with fenders (Beast)

    Read my cycling blog at http://riderx.info/blogs/riderx
    Like climbing? Goto http://www.bicycleclimbs.com

  4. #4
    Rawwrrrrrrrrr! wolfpack's Avatar
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    well, i had it for about a month and returned it. it seems that it's for more advanced riders; i mean, i'm in my second season, but i'm just a serious recreational rider and it was just way too intense for me.

    since returning it, i've joined a gym and started doing much more cardio and some weight training...
    wolfpackcycles
    skiffrun: Enjoy the ride. Ride for the enjoyment.

  5. #5
    Senior Member elysdean's Avatar
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    I use the core dvd and get the emails. One of the last emails he sent out really helped me since it was dealing with users reporting knee pain. I took his advice and I'm pain free. So they do have some useful information in them.

    Scott
    Arguing with an engineer is like wrestling a pig in the mud, after a few hours you realize the pig enjoys it.

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