Bike Forums - Cross training that's easy on the knees (ITB)?

Bike Forums (https://www.bikeforums.net/forum.php)

- Training & Nutrition (https://www.bikeforums.net/training-nutrition/)

- - Cross training that's easy on the knees (ITB)? (https://www.bikeforums.net/training-nutrition/276201-cross-training-thats-easy-knees-itb.html)

Maxwell

03-09-07 06:50 PM

Cross training that's easy on the knees (ITB)?

So my girlfriend aggrivated her IT Band on a too long ride, and is off the bike for a while, anybody have suggestions for some cross training that'll still let her knees recover? Swimming maybe?

Psydotek

03-09-07 07:24 PM

Swimming for sure.

hiromian

03-10-07 02:46 PM

Swim + 1

All times are GMT -6. The time now is 01:38 PM.