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  1. #1
    Senior Member
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    Mar 2004
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    Cross training that's easy on the knees (ITB)?

    So my girlfriend aggrivated her IT Band on a too long ride, and is off the bike for a while, anybody have suggestions for some cross training that'll still let her knees recover? Swimming maybe?

  2. #2
    Body By Nintendo Psydotek's Avatar
    Join Date
    Sep 2006
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    Videogames ruined my life. Good thing i have 2 extra lives.
    My Bikes
    Giant TCR2, Giant TCX, IRO BFSSFG SE, Salsa Casseroll, IRO Rob Roy.
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    Swimming for sure.

    Quote Originally Posted by jsharr View Post
    A girl once asked me to give her twelve inches and make it hurt. I had to make love to her 3 times and then punch her in the nose.

  3. #3
    Gios my baby hiromian's Avatar
    Join Date
    Dec 2005
    My Bikes
    Gios 96, Mercier 72, Peugeot 74 X 2, Sears full suspension High rise banana seat, Kona 94, CCM Rambler 70s.
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    Swim + 1
    "Aiyah...Oh no"

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