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  1. #1
    Senior Member kmckay's Avatar
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    I made my own site!

    Let me know what you think
    www.simplefit.org

  2. #2
    Dead Men Assume...
    Join Date
    Sep 2004
    Location
    Singapore
    My Bikes
    Bike Friday NWT
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    Not bad!

  3. #3
    Senior Member kmckay's Avatar
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    Actually it is pretty advanced info presented in a very simple manner, just like the workouts are deceptivly simple but will kick your ass around level 7-8. The site was made to pass on all the info I acumulated studying the crossfit protocol, hiit, IF, Paleo diet.

    The site makes about $3 a day and I usually make $150 an hr contracting as a Linux system admin so do not expect to break even this decade.

  4. #4
    Senior Member slim_77's Avatar
    Join Date
    Jul 2006
    Location
    chicago,Il
    My Bikes
    yes please
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    nice...

    Is it possible to provide a link to the full articles referenced without copyright issues?
    gravity: it's not just a good idea, it's the law.

  5. #5
    Senior Member
    Join Date
    Apr 2003
    Location
    Haldimand County
    My Bikes
    2001 Kona Caldera (Sold) ,2004 Colnago Rapid
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    Thanks, some of that info was really helpful to me.
    MTN BIKE:
    2001 Kona Caldera
    Road Bike:
    2004 Colnago Rapid (10spd Veloce w/ Zonda wheelset)

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