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Thread: Carpol Tunnel

  1. #1
    Junior Member
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    Carpol Tunnel

    Just did my first MS150 Houston to Austin. Two days after I am having carpol tunnel systoms in my left wrist. Anyone else had this, and what did you do?

  2. #2
    seattle based cyclist merlinman's Avatar
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    Ice
    Andiamo!!

  3. #3
    Senior Member
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    and stretches

  4. #4
    mateo for short mateo44's Avatar
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    and maybe some ibuprofen
    << no sig at this time >>

  5. #5
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    On your off-time use a Dynaflex,it's a gyroscope-ball thing.years ago it was sold as a Dynabee in the 80's. A few sites sell Dynas at different prices,even for the same models;the lesser ones cost 12 bucks,don't bother,go for the 15 to 20 dollar ones.It's nearly impossible to explain how they work but they do.They're a blast to play with,stengthen your wrists,are relaxing AND a favorite rehabiltaton tool with Chiros. and sports,ostios. specialists.etc. Even if it doesn't help(which it will) a great over-all therepy.

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