Well I've been kind of slowly adding some carbohydrate foods back into my diet and some sweets too. In the past even trying to add some carbs/sugars back would have upset my stomach rather quickly so I've been very strict on them for quite a while.
Lately I've been feeling a lot better so adding carbohydrates/sugars hasn't had any sort of imediate reaction which is a good sign of improving health. So I've just been binging on carbohydrates/sugars/grains the last 2 days (well binging for me and probably normal for the rest of you) and the first thing I noticed was this.
I can pig out to the max on carbs and still be hungry. Serious. That's why you keep on piging out on them.
Well its been interesting for 2 days but back to the high fat/low carb diet. I don't like being hungry all the time.