Hello everyone. I have near constant pain in my legs. It almost feels as if the lactic acid never flushes out. I do about 200+ miles a week at medium intensity. I drink protein shakes, eat well, get plenty of fluids and rest. I stretch and take 2 off days a week. Nothing really seems to help. I talked to my doctor and he had nothing for me. I was hoping for some insight from you folks.
Thank you, Mark