I was beginning to have more "senior moments." I started cycling regularly. Not only did I eventually lose a few pounds, although slowly; but my mental acuity improved, too. I assumed it was just better circulation. Thanks for the link to the article.
Who am I?
Where did I come from?
Why am I here?
Where am I going?
Cool ride in the morning, drink at night. (build em in the AM, kill em in the PM)
I thought the body doesn't regenerate brain cells???
Not enough exercise in my case.
Aren't there studies which show that exercise delays dementia?
Who are all you people and why are you on my computer?!
You betOriginally Posted by twobikes
There are indeed. i think I remember seeing some articles about that recently. I'll post them if I can find 'em!Originally Posted by kuan
HeheOriginally Posted by Portis