Numb ring and pinkie fingers?
Hello everyone, I just came back from my longest ride yet - 130 miles over the last two days from DC to Baltimore. I'm a newbie rider (only had a bike for about... 3 months at this point), so this has been a pretty big achievement for me. However, I've noticed that my pinkie and ring fingers on both hands are pretty numb since I got off the bike yesterday. I have had this problem before on longer rides - only in my right hand, and it went away just a few hours afterwards. It's been an entire day, and it's still very numb, almost no improvement. Did I screw up a nerve in my hand or something? Is there anything I can do to speed the recovery? Also, what's the best way to avoid this problem altogether in the future?