Join Date: Apr 2007
Location: Oregon City Or.
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I have a heart monitor and I am trying to figure out how to use it??
I checked my resting rate (~52 bpm) this morning and then used the
H.R.M. on the commute in this A.M. At one point I hit 160 bpm which
seemed like I was riding my normal hard ride level (not drop dead hard )
so I am wondering what should my plan be next?