shouldn't use cycling gloves for wt. training?
#1
Senior Member
Thread Starter
Join Date: Jul 2007
Location: San Jose, Ca
Posts: 1,213
Bikes: 09 Specialized Tricross Sport
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 1 Time
in
1 Post
shouldn't use cycling gloves for wt. training?
Part of my fitness regimen includes going to the gym to lift weights, mostly for my upper body and bench pressing no more than #100 (rotator cuffs shot). I wear bike gloves on my ride to the gym and I would use my bike gloves for weight training but my concern is that doing so would just compress the gel in my gloves, negating the vibration and shock-absorbing benefit of using them for cycling. I don't want to end up buying new gloves too regularly.
Yes, I know, it's eccentric to even be concerned about such a thing but.. humor me. Has anyone used their cycling gloves at the gym and consequentely found that they feel more vibration and shock through their gloves?
Yes, I know, it's eccentric to even be concerned about such a thing but.. humor me. Has anyone used their cycling gloves at the gym and consequentely found that they feel more vibration and shock through their gloves?
#4
Senior Member
Join Date: Sep 2005
Location: Salt Lake City, UT
Posts: 643
Bikes: 2005 Scattante R660 Triple, 2006 Specialized Rockhopper Comp Disc
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
You guys have never tried doing deadlifts before. They'll rip the bloody calluses right off of your hands with one small mistake.
#7
Senior Member
My wife uses her OLD cycling gloves in the gym. They did eventually tear the pads old of them.
Many guys in my gym use gloves. It is always for the same reason. Their wives and girlfriends don’t like it when their hands feel like sandpaper against their more sensitive parts. Keep wearing gloves. Your girlfriend will like it. Old tire tubes cut up work good also. I also love chalk and batters rosin. However the batters rosin is so sticky, many gyms ban it.
BTW: If your rotators are weak (not Ruptured or torn) do rotator cuff exercises. Use very light weight. They can get stronger.
Many guys in my gym use gloves. It is always for the same reason. Their wives and girlfriends don’t like it when their hands feel like sandpaper against their more sensitive parts. Keep wearing gloves. Your girlfriend will like it. Old tire tubes cut up work good also. I also love chalk and batters rosin. However the batters rosin is so sticky, many gyms ban it.
BTW: If your rotators are weak (not Ruptured or torn) do rotator cuff exercises. Use very light weight. They can get stronger.
#8
Senior Member
Join Date: Jun 2007
Location: People's Republic of Kalifornia
Posts: 180
Bikes: 2007 Fuji Cross Comp
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
i think the weight lifting gloves are thicker, not sure how cycling gloves would hold up using them for deads and such. I use em more as precaution of me hurting my wrist(s). If you want soft hands, add lotion before the gloves go on, like that guy from that book Of Mice and Men
#9
Newbie
Join Date: Jul 2007
Posts: 3
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
weight lifting gloves are definitely thicker and have much more resilient padding. i believe cycling gloves are more adept at force absorbency than supporting a constant force. personally i wouldnt mix weights and cycling gloves. however it's all personal preference
#10
Banned
Join Date: Jun 2006
Location: United States
Posts: 1,926
Bikes: roadbikes and full-suspension mountainbikes
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Separate and specific gloves for each activity. Using cycling gloves for weightlifting is like using boxing gloves for gardening.
#11
Senior Member
Join Date: Oct 2006
Location: Bossier City, La
Posts: 628
Bikes: 70's Motobecane, 89 Centurion Ironman
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 0 Post(s)
Likes: 0
Liked 0 Times
in
0 Posts
Well dangit, I got it backwards... I use weightlifting gloves for cycling.
#12
just another gosling
Join Date: Feb 2007
Location: Everett, WA
Posts: 19,528
Bikes: CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004
Mentioned: 115 Post(s)
Tagged: 0 Thread(s)
Quoted: 3886 Post(s)
Liked 1,938 Times
in
1,383 Posts
I've been riding my bike to the gym for many years. The thought of taking a special pair of weight gloves, or even putting my bike glove off and on so I can be manly, seems a bit odd to me, plus it takes time. Bike gloves work fine in the gym. They get more beat up on the bike than in the gym. I suppose if you lifted in the pouring rain they might get a bit stretched. All the same, I don't take my newest pair of bike gloves . . .