Join Date: Sep 2007
Location: Looking for my right leg muscles.
Bikes: 2000 Cannondale CAAD3 Triple 105/Ultegra
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Elliptical, recumbent or stairs?
Ok, I'm stuck up here in a work camp around Ft. Mac, Alberta for the next two weeks. My choices at the gym to begin base training are an elliptical orbiter, recumbent bike and a stair machine. I've been hitting the elliptical, but I was wondering if it would be better to spend more time on the recumbent. Any thoughts?