It has been one week since I had arthroscopic knee surgery to clean up a torn medial meniscus. I have been pain free since the surgery and feel my Range of motion is 95+% normal now. I see the doctor for a post-op meeting on Friday.
I assume she will let me get back on the bike this weekend, or possibly Monday of next week.
Any advice on the best approach to riding for the next few weeks? I usually have relatively flat 17-20 mile lunch time rides during the week, and longer weekend rides with far more hills.
Any ideas on how soon I can add those hills back in?