I start my tri training come this Sunday. On Thursday, my college starts back (i commute to college)...on Tuesday i have class at 8-9:15 am and 1:45-3:00 pm (i live an hr away and wont be driving home in between. On Thursday i have the same two classes and then a third class from 4:45-7:15 (yea i know that this schedule sucks haha)... Anyway, my training has swims on sun, tues, and thurs...i will also have runs on tues and thurs.
With this being said, i need to pack enough food to first get me through the day haha and second to refuel me after swimming and running.
I need help from those of you that pack your lunches. At the beginning of this year i choose to change my eating habits (basically i cut out soda, and the junk food - both candy and crappy food...and i added alot of water)...but i dont know what i can pack that is healthy, will stay fresh for a couple hrs, and isn't difficult to put together as i would think at most i will have access to a microwave...