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Training & Nutrition Learn how to develop a training schedule that's good for you. What should you eat and drink on your ride? Learn everything you need to know about training and nutrition here.

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Old 01-13-08, 09:26 PM   #1
Haven_The_Loser
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"powerbreathe"

do these things actually work???
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Old 01-13-08, 10:12 PM   #2
catherine96821
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is this the resistance thing like freedivers use?
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Old 01-14-08, 08:50 AM   #3
Haven_The_Loser
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yes, its a little plastic contraption with a valve of varying resistances
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Old 01-14-08, 09:19 AM   #4
bcart1991
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Yes and yes. I have this one.

I picked one up for $30 on the 'bay.

It certainly goves your lungs a workout. Even on the lowest resistance, it works well.

That one also disassembles easily for cleaning.
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Old 01-14-08, 11:35 PM   #5
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perfect, thank you
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