So I'm a big drinker of whole milk, always have been and besides I like it. But I have also been battling with a soft layer of fat that I just can't get rid of no matter what I do. Also through reading I have seen research on a link between milk and acne which I also have a slight problem with on occasion. I was wondering if anyone could give me some info on milk in general from a reliable source since I am considering cutting milk out of my diet and seeing if I can overcome both these problems. Thanks.